• Programs

  • Instructors

  • Management

  • Online Training

  • Contact us

  • More

    New!

    Program Development Process

    Summary: Each quarter, the MOSSA Program Development team creates a new release or workout for each program. Over 300 hours are poured into each and every release to ensure the participants' enjoyment and success.

     

    This Testing Phase, which involves clubs and instructors, consists of 150 field test classes for just one workout, which guarantees the programming of music and exercise is motivational, safe, and effective.

    ​

    ​

    ​

    Presenter: Cathy Spencer-Browning, VP of Training & Programming

    ​

    Video: 12 minutes

    To arrange a MOSSA demo at your facility click here
     Group Active Program overview 
     Group Blast Program overview 
     Group Centergy Program overview 
     Group Core Program overview 
     Group Fight Program overview 
     Group Groove Program overview 
     Group Power Program overview 
     Group Ride Program overview 
    R30 Program overview 
    ViPR Program overview 
    3D30-MOSSA
    M30-MOSSA-Small.png

     +61 2 6281 7520   info@mossa-australia.com

    Programs

    Instructors

    eSource

    Order Online

    3D30

    Management

    Contact us

    • YouTube Reflection
    • Facebook App Icon
    • Instagram App Icon