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    PROGRAM OVERVIEW: GROUP RIDE

    Description: Group Ride is a thrilling cardio workout inspired by outdoor cycling. 

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    Clubs ... Everyone can ride a bike. Group Ride will become one of your largest servicing programs since everyone can ride and most need a simple way to cardio train. Because of its authentic and athletic design, it will also be a key asset in attracting men. Group Ride will be a very powerful tool to redirect traffic from your cardio equipment and get them into groups.

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    Presenter: Cathy Spencer-Browning, VP of Training & Programming

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    Video: 13 minutes 50 seconds

    Group Ride JUL16

    Nonstop from beginning to end!!
    Inspired a class full of fist bumps!
    Epic!
    OVERLOAD TRAINING was insane!

    Group Ride OCT16

    BAM! This workout is a giant butt-kicker!
    Chase had me singing Hallelujah!
    Power training is NO JOKE!
    Killer programming. Killer results.

    Group Ride APR16

    Race before climb is Iconic.
    Loved climbing those Hollywood hills.
    I became a Warrior.
    Better bring your BEAST MODE!!!

    To arrange a MOSSA demo at your facility click here
    ViPR Program overview 
    R30 Program overview 
     Group Ride Program overview 
     Group Power Program overview 
     Group Groove Program overview 
     Group Fight Program overview 
     Group Core Program overview 
     Group Centergy Program overview 
     Group Blast Program overview 
     Group Active Program overview 
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     +61 2 6281 7520   info@mossa-australia.com

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