Description: Group Ride is a thrilling cardio workout inspired by outdoor cycling.
Clubs ... Everyone can ride a bike. Group Ride will become one of your largest servicing programs since everyone can ride and most need a simple way to cardio train. Because of its authentic and athletic design, it will also be a key asset in attracting men. Group Ride will be a very powerful tool to redirect traffic from your cardio equipment and get them into groups.
Presenter: Cathy Spencer-Browning, VP of Training & Programming
Video: 13 minutes 50 seconds
Group Ride OCT16
BAM! This workout is a giant butt-kicker!
Chase had me singing Hallelujah!
Power training is NO JOKE!
Killer programming. Killer results.
Group Ride JUL16
Nonstop from beginning to end!!
Inspired a class full of fist bumps!
OVERLOAD TRAINING was insane!
Group Ride APR16
Race before climb is Iconic.
Loved climbing those Hollywood hills.
I became a Warrior.
Better bring your BEAST MODE!!!