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    MOSSA Education: ViPR Workout 

    Description: ViPR Workout integrates strength and cardio training to build muscle, burn calories, and improve agility. Revolutionize your whole body using Loaded Movement Training in this three-dimensional experience.

     

    Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. Train the way the body was designed to move with ViPR Workout. IT’S LOADED. 

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    Video: 30 minutes

    To arrange a MOSSA demo at your facility click here
     Group Active Program overview 
     Group Blast Program overview 
     Group Centergy Program overview 
     Group Core Program overview 
     Group Fight Program overview 
     Group Groove Program overview 
     Group Power Program overview 
     Group Ride Program overview 
    R30 Program overview 
    ViPR Program overview 
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     +61 2 6281 7520   info@mossa-australia.com

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