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    New!

    MOSSA Education: Squats for Life

    Description: You’ll notice new ways of teaching squats in MOSSA workouts. Stay up to date with effective ways to execute and coach the most functional move we can train. Improve posture, joint mobility, and functional strength when you Squat for Life!

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    Education Resource: Included on the OCT15 Education Resources DVD included in the instructor releases for Group Active, Group Blast, Group Centergy, Group Core, Group Fight, Group Power.

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    Video: 11 minutes

    To arrange a MOSSA demo at your facility click here
     Group Active Program overview 
     Group Blast Program overview 
     Group Centergy Program overview 
     Group Core Program overview 
     Group Fight Program overview 
     Group Groove Program overview 
     Group Power Program overview 
     Group Ride Program overview 
    R30 Program overview 
    ViPR Program overview 
    3D30-MOSSA
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     +61 2 6281 7520   info@mossa-australia.com

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