Description: We all know the hardest part of increasing group fitness participation can be getting someone to try their first MOSSA workout – after that, they are “hooked” once they try it! You can bridge the gap to someone's first class with Program Intros. Below are Demos of Team MOSSA conducting Program Intros for “new participants”.

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Education Resource: Originally included on the OCT14 Education Resources DVD for Group Active, Group Blast, Group Centergy, Group Core, Group Groove, Group Kick, Group Power, Group Ride, and R30.

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Video: Group Active Intro 5 Minute Demo