Description: Have you noticed more impact training in MOSSA programs? Learn whyImpact is a necessary training tool with strong benefits. Plus, get coaching strategies for making impact safe and user-friendly for every exerciser!
Education Resource: Originally included in the OCT13 Education Resources DVD for Group Core, Group Groove, Group Kick, Group Power, and Group Step (Group Blast) as well as the JAN14 Education Resources DVD for Group Active.
Video: 16 minutes