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    New!

    MOSSA Education: Group Core 2.0

    Description: Group Core has evolved into a more comprehensive core workout that is even more achievable and effective. Find out what to expect from the improved workout design, and get an in-depth explanation behind the program changes. Group Core v2.0 will give you a behind the scenes look at this total-core workout!

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    Education Resource: The Education Video can be found on the JAN15 Education Resources DVD included in the instructor release for Group Core.

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    Video: 15 minutes

    To arrange a MOSSA demo at your facility click here
     Group Active Program overview 
     Group Blast Program overview 
     Group Centergy Program overview 
     Group Core Program overview 
     Group Fight Program overview 
     Group Groove Program overview 
     Group Power Program overview 
     Group Ride Program overview 
    R30 Program overview 
    ViPR Program overview 
    3D30-MOSSA
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     +61 2 6281 7520   info@mossa-australia.com

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