Description: Increase your execution expertise for key exercises like Squats, Deadlifts, and Lunges. Whether you are a new instructor or a seasoned professional, Back & Legswill give you important information about how to get the most out of every rep!

​

Education Resource: Originally included on the JUL14 Education Resources DVD for Group Active and Group Power.

​

Video: 16 minutes

To arrange a MOSSA demo at your facility click here