Impact

Have you noticed more impact training in MOSSA programs? Learn why Impactis a necessary training tool with strong benefits. Plus, get coaching strategies for making impact safe and user-friendly for every exerciser!

This video clip is only an excerpt from the education. The entire Education Video (16 min) can be found on the OCT13 Education Resources DVD for Group Core, Group Groove, Group Kick, Group Power, and Group Step as well as the JAN14 Education Resources DVD for Group Active.