

The Science of MOSSA
QUALITY DRIVEN – Behind the MOSSA Programs MOSSA has constructed a comprehensive Program Development process to ensure only the highest quality Group Fitness programs are delivered. This process involves facilities and instructors to ensure they have a voice in each and every program release. Over 300 hours are invested in every program release, tested by instructors in various markets, culminating in 3,000 participants experiencing the program releases in over 150 test class


Why do so many Australian Health Clubs want to be the Orange Fish?
With a plethora of coffee shops and cafes in any given city it is always amazing that some upstarts with a whacky concept comes along and enters a market that ostensibly looks fully catered for. These whacky individualists then open a Nuevo grungy coffee shop asking patrons to sit on milk crates on the street and serve a brand of coffee no one has heard of before and make a stack of dollars and go from strength to strength every month in popularity and prosperity. Why is it i