We all know the hardest part of increasing group fitness participation can be getting someone to try their first MOSSA workout – after that, they are “hooked” once they try it! You can bridge the gap to someone's first class with Program Intros. Learn about these short introductions to each program and how to use them to make anyone feel more prepared for their first experience. This video clip is only an excerpt from the education. The entire Education Video (18 min) can be

Group Core has evolved into a more comprehensive core workout that is even more achievable and effective. Find out what to expect from the improved workout design, and get an in-depth explanation behind the program changes. Group Core v2.0 will give you a behind the scenes look at this total-core workout! This video clip is only an excerpt from the education. The entire Education Video (15 min) can be found on the JAN15 Education Resources DVD included in the instructor relea