July 20, 2015
July 13, 2015
April 15, 2015
January 15, 2015
January 15, 2015
July 20, 2014
July 15, 2014
May 2, 2014
April 15, 2014
Please reload
Recent Posts
Please reload
Featured Posts
Group Core v2.0
January 15, 2015
Group Core has evolved into a more comprehensive core workout that is even more achievable and effective. Find out what to expect from the improved workout design, and get an in-depth explanation behind the program changes. Group Core v2.0 will give you a behind the scenes look at this total-core workout!
This video clip is only an excerpt from the education. The entire Education Video (15 min) can be found on the JAN15 Education Resources DVD included in the instructor release for Group Core.