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    New!

    Group Core v2.0


    Group Core has evolved into a more comprehensive core workout that is even more achievable and effective. Find out what to expect from the improved workout design, and get an in-depth explanation behind the program changes. Group Core v2.0 will give you a behind the scenes look at this total-core workout!

    This video clip is only an excerpt from the education. The entire Education Video (15 min) can be found on the JAN15 Education Resources DVD included in the instructor release for Group Core.

    #2015 #training #core #centre #power #gym #launch #choreography #sports #launches #hooked #release #new #education #edu #science #resource #instructor #teach #teaching #effective #achievable #workout #business #Qualitydriven #initial #MOSSA #programming #short #fit #facility #class #train #video #brand #management #preparation #impression #program #intro

    Featured Posts

    Launch Preparation

    The NEW Group Fight!

    Group Core v2.0

    The Science of MOSSA

    The Science of MOSSA

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    Launch Preparation

    The NEW Group Fight!

    Growing Group & Profitability

    Program Intros

    Group Core v2.0

    Back & Legs - Group Power / Group Active

    Ankles Undercover

    The Science of MOSSA

    The Science of MOSSA

    Why do so many Australian Health Clubs want to be the Orange Fish?

    Why do so many Australian Health Clubs want to be the Orange Fish?

    Advanced Coaching

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