Description: Weight Plate Upgrade will show you how the new plate design adds variety to each workout for Group Power, Group Core, and Group Active. The new equipment will offer participants many different ways to customize strength-training exercises. Learn how the handle-grip plates, along with a brand new intermediate plate size, increase participants’ results and success.
Education Resource: The Education Video can be found on the JAN15 Education Resources DVD included in the instructor release for Group Active, Group Core, and Group Power.
Video: 6 minutes